Sunset across the Montanas del Fuego, Lanzarote

Sunset across the Montanas del Fuego, Lanzarote, Canary Islands.

Loving the misty ridges into the distance as the sun sets.

Apart from some oh-so-appreciated winter sunshine, I’ve been learning how to breathe all over again with Alan Dolan, Transformational Breath Facilitator. See for more.

I have to say that this is a very beneficial technique for health and for energetic clearing.  It really gets you into your body and gets the emotional, energetic and physical ‘stuff’ moving.  I can really recommend Alan and his gentle and exceedingly effective work.  He’s often in the UK for sessions and workshops so please do sign up to his email list.  Just email with your contact details.

Its rare for me to share details like this, so you know I must be impressed!  Combined with my sounding techniques it really hits the spot!

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