Ice cascade

Ice build-up around a waterfall

After many days at low temperature the splashes had built up this amazing sphere of ice around the cascade.

“In Tibet we say that many illnesses can be cured exclusively by love and compassion.  These qualities are the ultimate source of happiness, and we need them in our innermost being.

Unfortunately, love and compassion have been excluded from too many areas of social interaction, for too long.

A mind dedicated to compassion is like an overflowing reservoir: it is a constant source of energy, determination, and goodness.The compassionate mind is like an elixir: it has the strength to turn adverse situations into beneficial circumstances.  Therefore, we shouldn’t limit our expression of love and compassion just to our family and friends.  Compassion necessarily concerns all domains of the human community.”

– HH The Dalai Lama

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