Golden evening beech leaves
Beautiful evening light through the fresh Beech leaves in Rothiemurchus woods, Strathspey. Sparkletastic!
“If your self-talk is accurate and in touch with reality, you function well. If it is irrational and untrue, you experience stress and emotional disturbance.”
– The Relaxation and Stress Reduction workbook
M. Davis, E. Eshelman & M. Mckay