Insh Birch

Birch above Insh Marshes, near Kingussie, September A beautiful day in the birch woodlands above Insh Marshes, most definitely with a mix of sunshine and showers.  Insh marshes are said to be one of the most important wetlands in Europe, with many species over-wintering from the Arctic and Scandinavia.  I love the colours there at […]


Peony Blossom ‘When I was a student, my first meditation teacher gave me some practical advice.  He began by asking me the first thing I did after getting up in the morning. “I go to the bathroom,” I said. “Good,” he said. “Now, every morning, I want you to look in that mirror and smile […]