Mist Inversion

Snowy Cairngorms across misty Strathspey

Looking across the mist-filled valley to the snowy Cairngorms, from Craig Na Gower, near Aviemore, on a perfect late autumn day.  I don’t know how many more of these we will have before winter sets in for real…

“We can live without religion and meditation, but we cannot survive without human affection.”

– HH Dalai Lama


“If there is awareness in you, you will be able to recognise that voice in your head for what it is; an old thought, conditioned by the past.  If there is awareness in you, you no longer need to believe in every thought you think.  Its an old thought, no more.  Awareness means presence, and only Presence can dissolve the unconscious past in you.”

– Eckhart Tolle, ‘A New Earth’

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