Misty Landscape

Rothiemurchus and Glenfeshie hills from Craigellachie, Aviemore

A freezing, misty morning, with the outline of the hills appearing above the cloud filling the valley lower down.  Meanwhile, a fox dug a den in a friend’s garden during the big freeze before Christmas.  Now, it is surrounded by snowdrops, all carefully arranged…

“At that elusive moment when we transcend our ordinary performance and feel in harmony with something else — whether it’s a glorious sunset, inspiring music or another human being — our studies have shown that what we are really coming in sync with is ourselves. Not only do we feel more relaxed and at peace, but this entrained state increases our ability to perform well and offers numerous health benefits.”

–  Doc Childre and Howard Martin, HeartMath Solution

Share this image

Leave a Reply

Your email address will not be published. Required fields are marked *